Kale Salad

Prep Time: 2 Minutes
Cook Time: 0 Minutes
10 Vegetable Servings


One big kale head
Juice from one lemon
1 large avocado


  1. Place 8 CUPS, raw, chopped and washed kale in a bowl.
  2. Sprinkle with 3 to 4 TBSPs Lemon Juice which will start to break down the kale 
  3. Cut up a large avocado and squish into the kale with your hands.
  4. Season with sea salt and pepper.

Store in the refrigerator and use as a side dish, a snack or the basis for a delicious salad. Add some chopped tomatoes and sprinkle with pumpkin seeds and you have an instant lunch.