Together we will connect the dots…

Why From Couch To Life?

  • An extensive Education in nutritional theories
  • Experienced Coach
  • Life long love of cooking and passion for creating convenient total nutrition
  • Experience of getting myself from a life stuck on the couch for three years, to life. 
  • A passion for helping others on their journey combine to give you all the tools you need transform your health!

Could One Conversation change you life? ™

Join the Wellness Community, schedule your free coaching session and find out!

Together we will:

  • Connect the dots between who you are and who you want to be
  • Create your personal blueprint
  • Decipher your body’s unique needs
  • Set your personal goals and work towards sustainable change